Flip-Flop Refashion: Part 1 (Braided Straps) | Make It & Love It (2024)

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July 13, 2011 - By Ashley Johnston 86 Comments

Summer is great. And warm.

And full of outdoor activities and trips to the pool and random walks around the neighborhood.

I love it.

And my shoe of choice for these warmer months?? Sandals, of course. However, I have big feet. Big, as in, a size 12. (Boo.) So it’s hard to find variety. Or colors that I want. And if I do find my “special” size……they’re usually expensive. (Boo again.)

So, I saw a tutorial for this flip-flop makeover (great work Mother Huddle), floating around the web…….and the wheels started turning. And then turning some more. And now I have about 3 or 4 new ideas I am working on. And I can’t wait to share. And all are made from cheapy Old Navy flip-flops. Fantastic.

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I decided to just string all of the ideas together and create a whole series. Just for fun. And who knows……maybe some of you have big feet like me. Or just want to make some inexpensive little creations of your own. They’re perfect for some summer fun. Old Navy has about 50 different colors of flip-flops to choose from. Which is perfect for this series.

First up?

A quick and easy flip flop…….made with some braided knit fabric scraps, using the 5 strand braiding technique, shown here.

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These soft braided straps streeeeeetch the perfect amount, right around the back of my heel……..keeping the flip-flop snug and in place.

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I added little loops of fabric to the sides, to keep the braided straps in place. Works great.

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These little sandals are so light, they’re soft and stretchy, and my favorite part……..they’re inexpensive.

($2.50 to be exact)

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These flip-flops make me think of the beach……and make me miss GA.

I guess I better find a sandy spot at the lake.

Would you like to join in on this little series and start off with these flip flops with braided straps?

First of all, I found a very inexpensive pair of flip flops at Old Navy. (Or dig in your shoe stash. You know you have some in there.) Then, cut the plastic straps off of both flip flops.

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Next, snip pieces of the flip flop away on the back of the flip flop, right around each hole of the flip flop. Don’t cut all the way through, making the hole bigger……..just make a bigger resting spot for your knot to lay (that you’ll be placing here in later steps). Cut about 1/3 of the way through the thickness of the sole.

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Next, create a long strand of braided knit material, following the tutorial here. Make sure you’re using a semi stretchy knit fabric so that the strap will fit snugly around your foot. This will help the sandal to stay in place. To determine whether or not the braided section in long enough……wrap the braided knit around the back of your foot and then up over the top of your foot and down through your toes. And then make sure that there is enough to stick through the sandal and then tie in a knot. (Having a little more than you need helps.) At the ends of the braid, I just wrapped with thread really tightly, and then knotted it in place.

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Now, you need to shove the raw ends down into the hole by the toes of the sandal. I used a pen (in the “off” position) to shove the ends down in there. The hole will stretch so you can really shove a lot down in there with some effort.

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You should have both ends coming out the bottom of the sandal. Be sure that the braid isn’t all twisted on the other side.

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Next, tie really tight knots into each end of the braid and then trim off the excess fabric.

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Then add a little hot glue beneath your knots and into the crevice of the flip-flop that you dug out earlier.

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While the glue is still hot, press the knots into the foam sandal and as hard as you can, to really secure the knots in place…….and to force them into the sole of the sandal. (Depending on how big your knots are, depends on how much you should cut out of the sandal. You may feel the knots a bit while walking if you have bigger knots, so keep that in mind as well.)

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Now, cut more strips of your knit fabric and make a loop of fabric on each side of the sandal, including the braided strap as you loop the side strap down in place.

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After you have both side loops in place, make knots in the bottom and trim off the excess. Glue them in place the same way.

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Your sandals should now look like this.

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This next step is optional but it really helps make the section that goes between your toes, less bulky. I just wrapped some thread around the toe section over and over again as tight as I could (without breaking the thread) and knotted it in place.

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And that’s it.

Now your flip-flops are done and ready to wear.

Enjoy.

. . . . . . . . . . . .

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Flip-Flop Refashion: Part 1 (Braided Straps) | Make It & Love It (19)

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Ashley Johnston

Administrator at Make It & Love It

Ashley Johnston is a professional DIY costume maker, sewist, crafter, and owner of Make It & Love It. She is a mom of 5 and a wife to a very patient (with the craft clutter) husband. In case you’re wondering, she always chooses crafting/sewing/designing over mopping/dusting/wiping base boards……but bathrooms/laundry/full bellies are always attended to. Whew!

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Flip-Flop Refashion: Part 1 (Braided Straps)

Title:

Flip-Flop Refashion: Part 1 (Braided Straps)

Authors:

  • Ashley Johnston

Categories:

  • Accessories
  • Crafting: Miscellaneous
  • Crafting: No-Sew
  • Featured
  • Sewing: Clothing
  • Sewing: Repurpose/Upcycle
  • Women’s Clothing

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FAQs

What is the lifespan of a flip flop? ›

With proper care, you should get 1 to 2 summers of excellent use. After the first year, the lifespan depends on the following factors: How often do you wear them and how heavy you are on your feet. The surface they are commonly worn on.

How to fix loose straps on flip flops? ›

Using a hairdryer, on the hottest setting, apply the hot air to the strap for approx 2-3 minutes. *Please keep your hands away from the hot air source and be careful not to overheat your hairdryer. This should shrink the strap down and make it tighter again.

What is the oldest flip flops? ›

1550–1307 BC) Zori (straw sandals) and Geta (wooden clogs) belonging to interned Japanese in the United States (1946), direct antecedents of modern-day flip-flops. Thong sandals have been worn for thousands of years, as shown in images of them in ancient Egyptian murals from 4,000 BC.

What is the most expensive flip-flop brand? ›

At $18,000 a pair, this collector's piece is priced as the world's most expensive flip flop. With its purchase, Chipkos will protect 100,000 square feet of endangered rain forest land. This piece represents a unique opportunity for one philanthropist to support a major initiative to conserve the rain forest.

Is flip-flop bad for your feet? ›

Flip flops can also exacerbate other types of foot pain, from bunions and hammertoes to tendonitis. And since your feet aren't covered or well-protected, you're at greater risk for stubbed toes, cuts, insect bites and infection.

How tight should flip flop straps be? ›

The straps should fit comfortably and be easy to slide on, neither too loose nor too tight. If they are too tight, they could rub and cause blisters, or cause circulation problems. If they are too loose, they can make it difficult to stay on your feet. You want your flip flops to be secure, but not uncomfortable.

Can you fix a broken sandal strap? ›

To reattach the strap, simply peel back the sole of the sandal and use a small piece of sandpaper to rough up the areas of the original attachment. This will create a rougher surface that will help the glue adhere. After this, simply apply the glue and replace the strap and sole.

How do you stretch flip flop straps? ›

Use an object other than your foot to stretch the straps. Place an empty water bottle or a tennis ball under the straps, where your foot would go. Leave these objects in the sandals whenever you're not wearing them. This trick helps to open the sandal and make it more comfortable.

What straps turn flip flops into sandals? ›

Strip Straps are removable ankle straps for flip flops that turn your flops into the perfect adventure sandal - never lose a pair of flip flops again!

What do British people call flip-flops? ›

There are two types. One is the footwear, which are usually also called flip flops in England, but some people refer to them as sandals, even though sandals don't usually have anything which goes between the toes but instead over the metatarsals.

What do Australian people call flip-flops? ›

One of the most infamous Australian idiosyncrasies is the word for flip flop: the 'thong'. Not to be confused with the buttock-cleaving variety, the Aussie version comprises a rubber sole held to the foot by two straps that meet between the first and second toes.

What are flip-flops called now? ›

They're "thongs" in Australia and "plakkies" in South Africa. Even some areas of the United States have special names for them, such as "zories" on the East Coast, "clam diggers" in Texas, and "slippers" in Hawaii.

How often do you need to replace flip flops? ›

Plastic flip-flops seem to come in every color under the sun, but a high-quality pair of leather flip-flops is less likely to cause irritation like blisters. Replace your flip-flops every three to four months to avoid wearing a worn out pair.

How often should you get new flip flops? ›

Replace Frequently

Don't wear the same pair of flip-flops year after year. If they show signs of severe wear, discard them.

How long does it take for flip flops to decompose? ›

Standard flip flops are typically non-biodegradable, which means they can sit in landfills and oceans for hundreds of years, contributing to pollution and causing more damage to our planet than the eco-friendly alternatives!

Are flip flops bad to wear everyday? ›

Flip-flops are too delicate for heavy use, and they can't offer the support your feet need for daily life. While occasionally wearing flip-flops may not pose a major health risk, it's important to wear them in moderation.

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